Imagine tiny, unseen rivers in your body suddenly flowing more freely — sluggish waste, trapped fluid, and inflammatory molecules begin a quiet exodus. During an assisted lymphatic therapy session, gentle, targeted movements guide your lymphatic system to pick up speed: lymph vessels open, valves encourage one-way flow, and lymph nodes act like filters ramping up clearance. Cells that were holding onto excess fluid or toxins release it; immune cells relocate and communicate more efficiently. The result you feel (or might notice afterward) can be subtle warmth, lightness, reduced puffiness, and a sense of clearer circulation — all from processes your body already knows how to do, simply given a careful nudge. Curious which exact sensations correspond to which internal changes, and how long the effects can last?